A lot of blogs are participating in the Friday Favorites series. I thought this would be a fun way for me to share my week’s favorites too. So I’m totally hopping on this train and giving it a try. Here goes!
So, lately I’ve seen a lot of people engaging in calisthenics. It has drawn my interest and I’m looking into mixing this into my current training. It’s really useful for days when I’m not able to get to the gym but still want a workout. So I decided I would make a post about what calisthenics is exactly and how to get started with it!
Another week, another time for an update! The last week I haven’t seen the inside of a gym very much. Due to staying with my boyfriend for a couple of days and being sick, I wasn’t able to make it. And to be honest, my motivation is currently lacking a bit. So I need to get back in the game. In this post I’ll get into how I will do that!
Time for another update (I really need to be more consistent…)! I’m going to use this update to give you guys an idea what my workout routine looks like and what I’m currently doing with my life. I got some big news and I’m really excited! But first things first: my workout routine.
Lately I see a lot of workout challenges passing by on my Pinterest that make me cringe. The last one I saw was a leg workout that started with 100 squats. It went on to 90 walking lunges, 80 mountain climbers and so forth. Just looking at it made me die a little. I’m a gym regular, I do have heavy workouts. And even I’m not able to do this one. In this post I will explain to you why those workouts won’t do you any good and what you should do instead!
I’m a really chaotic person. Not the outward messy kind but the sort that keeps all her mess inside her head. At times I find it really difficult to not be overwhelmed by everything that is going on inside my head. I put a lot of pressure on myself and eventually get nothing done due to the stress I create. This means I have trouble with staying focused. Everyone probably knows a person who is bursting with energy and ideas, but gets nothing done. Maybe you are that person. I know I am. So I decided to share some tips with you on how I stay focused on my goals and the tasks at hand. These tips can help you study better, write that paper faster of get that great idea for a blog post written sooner.